India Food Network India

Recipes,Lunch

Methi & Spinach Fritters


Jan 12, 2018

PREPARATION TIME

COOKING TIME

SERVES

1

PREPARATION LEVEL

Easy

Palak & Methi Pakora/Fritters are a great way to include greens in your child's diet! Kissan Sweet & Spicy Sauce gives an amazing kick to the dish making both these vegetables a yummy option for tiffin time.

INGREDIENTS

    Chopped fenugreek leaves ( Methi): 1 cup
    Chopped spinach: 1 cup
    Whole wheat flour: 1/2 cup
    Besan: 1/2 cup
    Baking soda: 1 teaspoon
    Salt to taste
    Kissan Sweet & Spicy Sauce: 1 tablespoon
    Turmeric powder (Haldi): 1/2 teaspoon
    Red chilli powder: 1 teaspoon
    Asafoetida (hing): 1/2 teaspoon
    Cumin powder: 1 teaspoon
    Carom seeds (Ajwain): 1 teaspoon
    Sesame seeds (Til seeds): 1 teaspoon
    Olive oil: 2 tablespoons
    Sugar: 1/2 teaspoon
    Water as required

DIRECTIONS

  • Heat a pan and toast sesame seeds and carom seeds in it
  • Take a bowl, add flour, besan, toasted seeds, turmeric powder, red chilli powder, hing, cumin powder, baking soda, sugar, salt, spinach, methi leaves, Kissan Sweet & Spicy Sauce and water. Mix it well
  • Now heat oil in a pan, add a spoonful of the mixture and shallow fry it until it’s golden brown
  • Pack the crispy fritters in the tiffin box

About Chef Vicky RatnaniFollow On

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A successful celebrity chef, Vicky has travelled has cooked for Queen Elizabeth, Nelson Mandela and Rod Stewart. ‘Vicky Goes Veg’ is a cookbook where global flavours meet local tastes, and has won the Gourmand Award for Best Vegetarian Cook 2015. Catch his on the YouTube channel, Vicky's World.

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