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Healthy eating
Healthy Eating Decoded: What is mindful eating? When, what and...
Celebrity nutritionist and health coach, Ryan Fernando tells us how to eat consciously. Think about the last time you really paid attention to what you were eating — did you truly savour the food? Often, we eat without putting any thought into it. It’s almost like we’re on an autopilot, gulping down every bite with... View Article
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8 songs about food that we love (and what they...
While listening to “Watermelon Sugar” is your jam, is it actually about jam? Find out what these songs about food mean In 2021, there are only two things that have us going — food and music. Ever thought of combining the two? Musicians did. While some of us might have playlists for every mood, we’re... View Article
foodShooting for a Michelin star: In conversation with chef Sameer...
Executive chef at the freshly honoured Benares in London, Taneja explains what it takes to lose a Michelin star, and win it back within a year. It’s ironic to hear the executive chef of a restaurant that just won a Michelin star say, “I didn’t excel, at all.” But that’s the thing about irony –... View Article