Curd, a natural probiotic, has benefits aplenty. Thanks to its cooling properties, enzymes that aid in digestion and immunity boosting properties among others
Starting with its uses in the kitchen, curd is used as a thickening agents in gravies or even used in certain flat bread doughs to soften it
Including curds in your regular diet can result in healthier bones, aids in digestion as well as weight loss
Include yogurt in your skin care routine and face packs to get soft and smooth skin and avoid pre-mature wrinkles
Introducing curd to your hair care routine works as anti-dandruff agent as well as moisturises your hair