Strawberries contain flavonoids that may help improve memory, slow cognitive decline, and support brain health by reducing oxidative stress linked to ageing.
Boosts Eye Health
Rich in antioxidants, strawberries help protect the eyes from oxidative damage, support vision health, and may reduce the risk of age-related eye issues.
Aids Natural Hydration
With high water content, strawberries help maintain hydration levels, support electrolyte balance, and contribute to overall fluid intake, especially during warmer months.
Supports Bone Strength
Strawberries provide manganese, potassium, and vitamin K, nutrients that play an important role in maintaining bone density and supporting long-term skeletal health.
Promotes Oral Health
Natural acids and vitamin C in strawberries help support gum health, reduce bacterial buildup, and contribute to fresher breath when included as part of a balanced diet.