Know Your Ingredients: Bird's Eye Chilli

Predominantly found in South East Asian countries, including India, Bird's Eye Chilli thrives in regions like Kerala, Assam, Meghalaya, and parts of Tamil Nadu.
Appetite Enhancement and Digestive Aid
The capsaicin content in Bird's Eye Chilli stimulates stomach activity, enhancing appetite and facilitating digestion
Weight Loss Aid
Capsaicinoids present in these chillies contribute to reducing overall caloric intake By elevating metabolic rates. They help burn more calories and prevent accumulation of fat and cholesterol
Cardiovascular and Blood Sugar Health
Bird's Eye Chilli aids in lowering cholesterol, regulating blood sugar levels, and managing blood pressure. Its medicinal properties also extend to preventing blood clots and reducing the risk of heart diseases
Medicinal Properties
With antimicrobial, antifungal and antibacterial properties, along with capsaicin acting as a potent pain reliever, Bird's Eye Chilli is considered a medicinal plant. However its consumption should be subjected to caution