Know Your Ingredients: Sabja Seeds

Sabja seeds have natural cooling properties that help regulate body heat, making them ideal for summer drinks like lemon water, falooda, or milk.

Rich in fibre, they aid digestion and help relieve acidity, bloating, and constipation, promoting a healthier gut.

By absorbing water, sabja seeds help maintain hydration and provide sustained energy while also keeping you fuller for longer.

With a mild flavour, they can be easily added to everything from traditional drinks to modern desserts like puddings and smoothies.