The presence of artificial ingredients and additives make it crucial to know what we consume. The solution most often lie in eating healthy and organic food. After all they help you maintain your overall well-being.
Forget Cooking - the Raw Vegan Lifestyle Class at the Yoga House, Bandra conducted by Isha Kinger will help you differentiate, avoid and replace unhealthy foods from your diet. The raw food chef certified from the Living Lights Culinary Art Institute of California will also teach you to make nut milk from nuts so as to avoid animal-based dairy and incorporate plant-based dairy in your diet. There are some vegan recipes too which you can learn such as raw vegan hummus, cherry chocolate smoothie, super green pad Thai salad among others.