What's the secret to our energy? These easy and nutrient-rich bars

Sesame seed bar The best part about this recipe is it requires only four ingredients. This nutrition bar is a lot like your til gud ki chikki, minus the gud (jaggery). Also, it doesn't require any baking and it's high in protein and a good source of vitamin B.

Cacao and hemp seed bar This healthy dessert/bar is loaded with rich ingredients like hemp seeds, cacao powder, nut milk, and maple syrup. Hemp seeds are a great source of protein and contain high amounts of vitamin E, calcium, and zinc.

Peanut butter lupin bar A great post-workout snack, this bar is high in protein and made with creamy peanut butter, it also has strong flavors of coconut and dark chocolate. Pro tip: you can use oats instead of lupin flakes.

Cranberry white chocolate chip protein bars These cranberry bars are like comfort food, loaded with hemp seeds, chia seeds, dried cranberries, and white chocolate chips that help add a kick of sweetness.

Chocolate fruit and nut slice This fruity bar is a good source of calcium and potassium, which come from the figs. This is a nut-rich bar, it also includes a mixture of dates, cocoa, peanut butter, coconut, cashews, and cranberries.

Protein peanut butter and banana oat bars These yummy Banana bars have peanut butter, chia seeds, and oats. This recipe ensures that it is packed with the goodness of protein, fiber, and vitamin B1. These bars make for a great breakfast option when you're in a rush.

Coconut chocolate protein bars This chocolate-y bar, with hints of coconut, is all you need. The dates add nutritional value as they are rich in fiber and at the same time act as a natural sweetener for the recipe.

Cookie dough protein bites Turn your favorite cookie into a healthy snack made using cashew butter, honey, vanilla, protein powder, whole wheat flour, and mini chocolate chips, this recipe helps you have your cookie and enjoy it, too

Peanut butter and honey cereal protein bars This protein cereal bar comes with creamy peanut butter, tahini, coconut flour, and sweet honey. Add a cereal of your choice and you're sorted for brekkie almost every day!

Pumpkin spiced latte energy bar The vegan, gluten-free snack is made with almonds, dates, coffee, coconut, vanilla, pumpkin puree, and pumpkin pie spice. Depending on your palate, you can even use cinnamon, ginger, or nutmeg instead of pumpkin pie spice.

Check out the entire story here.