Stay hydrated with our homemade buttermilk recipes
What could be more soothing than a chilled glass of buttermilk in the summers?
Mint chaas buttermilk
Pudina chaas is a refreshing Indian drink that acts as the perfect coolant, aids in good digestion and helps to cure nausea and headaches.
Beetroot buttermilk or cukandara chaas is an easy, quick beverage that boosts energy, helps reduce blood pressure and is a great purifier.
Cumin chaas can help control blood sugar, fight bacteria and parasites and acts as a wonderful antioxidant.
Consuming sattu on an empty stomach improves the digestive tract and flushes out toxins. It also acts as a coolant, making it the perfect summer drink.
Also known as neeru moru, this a great summer cooler. It also reduces blood pressure and helps recover from dehydration.
Want to read our full story