India Food Network India

Breakfast,Recipes,Snacks

Crunchy Poha Veggie Tikkis


Sep 29, 2017

PREPARATION TIME

COOKING TIME

SERVES

1

PREPARATION LEVEL

Medium

Crunchy Poha Tikkis/Cutlets are a delightful recipes packed with the goodness of vegetables. It’s a healthy and tasty dish for your kids and Kissan Fresh Tomato Ketchup as an ingredient to this dish , adds a tangy taste and keeps it nice and soft till your child’s Tiffin break time.

INGREDIENTS

    Raw poha: 1/4 cup
    Grated carrot: 1 medium
    Steamed moong sprouts/any sprouts: 30g
    Crushed peas: 1/4 cup
    Potato boiled and mashed: 1 medium
    Salt to taste
    Kissan Fresh Tomato Ketchup: 2 tablespoons
    Cumin powder: 1/2 teaspoon
    Chaat masala: 1/2 teaspoon
    Coriander chopped: 1 teaspoon
    Corn flour: 1 teaspoon (mixture) + 1 tablespoon (slurry)
    Canola oil: 2 teaspoons

DIRECTIONS

In a bowl, mix the potatoes, carrot, peas, sprouts, Kissan Fresh Tomato Ketchup and spices. Combine it till well mixed. Make sure all the ingredients are dried properly before using them, otherwise the tikkis won’t turn out crisp.
Take corn flour and water in a bowl, mix it for slurry
Form the mixture, make medium sized balls and flatten slightly into tikkis. Then coat them with the slurry and then with the poha but don’t press the poha too hard.
Heat oil on a non stick pan and shallow fry the tikkis till golden and crisp on a both sides.

About Amrita RaichandFollow On

mm

She’s a super mom and super chef, and the former Whirlpool girl! Amrita Raichand shares her journey from her hometown all the way to tinsel town, sharing the secrets and stories behind her favourite recipes. Watch out for her on Being Amrita: The Chef & Beyond.

Related Recipes