Healthy Protein Bars Recipe

Pamper your sweet tooth during Pregnancy with this nutritious and tasty dish prepared by IFN Chef Amrita Raichand. Peanut Chikki or Moongfali Chikki is filled with the goodness of crunchy nuts and gond and is a delight in every bite. Watch and learn how to make your pregnancy diet an exciting one with this easy recipe and don't forget to write us your feedback in the comment section below.

Healthy Protein Bars Recipe
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- Roast the peanuts in a pan, remove the skin and keep aside.

- In the same pan, roast all the seeds. Take them off and then in the same pan add the jaggery and sprinkle some water and allow it to completely melt on medium heat stirring continuously.

- Once melted, Add the roasted seeds and peanuts to it. Mix well. Grease a plate, or an aluminium tin and set the mixture on it.

- Allow it to cool completely. Cut and store in an airtight box.

Amrita Raichand

Amrita Raichand

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