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Healthy Rajasthani Panchratan Daal


Sep 07, 2016

PREPARATION TIME

COOKING TIME

SERVES

2-3

PREPARATION LEVEL

easy

INGREDIENTS

    Arhar dal / Yellow pigeon peas - ¼ cup
    Hari moong dal / Split green gram- ¼ cup
    Kali urad dal / Split black gram- ¼ cup
    Chana dal / Bengal gram- ¼ cup
    Dhuli masoor dal / Pink lentil- ¼ cup
    Salt to taste
    Turmeric powder - ½ tsp
    Water - 6 cups
    Garlic - 1 tbsp ( chopped )
    Ginger - 1 and ½ tsp
    Green chilies - 2 ( chopped )
    Fresh coriander - 2 tbsp ( chopped)
    Ghee - ½ cup
    Dry red chilies - 3-4
    Onion - 1 cup ( chopped )

DIRECTIONS

Panchratan Daal is a Rajasthani delicacy that is perhaps the easiest recipe one can come across.

Method:

1. Mix all the dals ( lentils ) in a bowl. Wash nicely.

2. Add the dals in a pressure cooker. Add water, salt and turmeric powder. Cook till dal is done. Heat ghee in a pan. When the ghee is hot, add onion and garlic.

3. Fry for 2 minutes. Add dry red chilies, ginger and green chilies.

4. Fry till onion turns golden brown. Add the tadka in the cooked dal.

5. Garnish with fresh coriander. Serve hot with bati or rice.

 

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