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Recipes,Lunch,Snacks,Diet food

Healthy Tofu Parcels


Sep 08, 2016

PREPARATION TIME

COOKING TIME

SERVES

2-3

PREPARATION LEVEL

easy

Love tofu? Apart from the delicious Asian recipes, here is a fun and healthy way to make tofu!

INGREDIENTS

    Firm Tofu
    Kafir Lime Leaves
    Galangal
    Lemon Grass
    1 Tsp Red Chillies
    1 Tsp Sweet Chilli Sauce
    1 Tsp Soy Sauce
    2 Mushrooms
    Salt and pepper to taste
    Bok Choy

DIRECTIONS

1. First, make the Marination. Add chopped Kafir leaves, Galangal, Lemongrass, red chillies, sweet chilli sauce, soy sauce, salt and pepper and mix it well.

2. Then chop some mushrooms and bok choy and add it to the mixture leave it aside.

3. Cut the tofu, make sure it’s firm and place it on the parchment paper and foil. Season the tofu, because it’s bland by itself.

4. Then add the marination all over the tofu. Wrap the parchment paper and foil parcel and put it in the oven for 8 mins at 160 C.

About Amrita RaichandFollow On

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She’s a super mom and super chef, and the former Whirlpool girl! Amrita Raichand shares her journey from her hometown all the way to tinsel town, sharing the secrets and stories behind her favourite recipes. Watch out for her on Being Amrita: The Chef & Beyond.

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