India Food Network India


Dec 15, 2017







Paneer Aloo Kathi Roll is the perfect recipe to keep your child full & energetic until they are back home from school. Kissan Sweet & Spicy Sauce adds a burst of flavour to the dish that your child will simply adore.


    Whole wheat flour: 1/2 cup
    Kissan Sweet & Spicy Sauce: 2 teaspoons (divided)
    Oil/ghee: 2 teaspoons (divided)
    Julienned cabbage: 1 tablespoon
    Julienned carrots: 1 tablespoon
    Lemon juice: 1/2 teaspoon
    Boiled potato (medium): 1
    Grated paneer: 1/4 cup
    Chaat masala: 1/2 teaspoon
    Chopped coriander: 1 teaspoon
    Rava: 1 teaspoon
    Lettuce leaves: 2
    Salt to taste


  • In a small bowl, mix atta with 1 teaspoon Kissan Sweet & Spicy Sauce and water and make a dough to make rotis. Kissan Sweet & Spicy Sauce will add more flavour to the rotis.
  • Rest the dough for 10 minutes. Meanwhile, prepare salad by combining cabbage, carrot, lemon juice and a pinch of salt.
  • In a small bowl, mash boiled potato. Add grated paneer, chaat masala, rava, Kissan Sweet & Spicy Sauce, coriander and mix well. Divide into 4 small tikkis. The tikkis get a fun tomatoey flavour that kids love.
  • Shallow fry the tikkis until golden brown on both sides with very little oil, in a non stick pan.
  • While the tikkis are getting done, prepare 2 rotis using the dough with minimal oil
  • To make the kathi rolls, spread some Kissan Sweet & Spicy Sauce on the roti & place a lettuce leaf over it. Layer with salad. Place two tikkis, sprinkle pinch of chaat masala and roll up.

About Nandita IyerFollow On


Nandita is a Bangalore-based food writer and columnist with a passion for healthy cooking. When not cooking, she is growing herbs and veggies in her kitchen garden. Find her recipes on her channel, Saffron Trail.

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