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Breakfast,Regional Indian,Recipes

Sep 18, 2018







Mor Kali Or Mor Koozh is a traditional south Indian Breakfast, to start your day off right. Buttermilk and rice flour batter is incorporated with an array of spices to create a delicious Buttermilk Upma dish. Watch and learn how to make More Kali recipe in a jiffy by Chef Geetha and do give it a shot at home.


    Rice flour: 1/2 cup
    Butter Milk: 2 cups/500ml
    Salt to taste
    Mustard seeds: 1 teaspoon
    Cumin seeds: 1 teaspoon
    Urad Dal: 1 teaspoon
    Channa Dal: 1 teaspoon
    Asafoetida: 1 pinch
    2 Chilly Red
    Dried curd chilies: 2
    Curry Leaves: 1 sprig
    Sesame Oil: 3 tablespoons


– Take rice flour in a vessel and add the whisked buttermilk and salt to it. Beat it well. Make sure there are no lumps and mix well and keep aside.

– Heat oil in a pan, Add all the ingredients given in the for tempering.

– Now add the buttermilk-rice flour mixture and stir well.

– Mix the batter well and allow it to cook on a low flame. You can check by touching with your hands. When it leaves the sides, it means it is done.

– Transfer this into a square or rectangular dish. Let it cool and then turn it upside down. Cut into squares and enjoy this yummy delight.

About Geeta SridharFollow On


Geeta Sridhar is a teacher, mother, social worker and finalist on the fourth season of Masterchef. Her dishes burst with the aroma of South Indian spices. Follow her for easy-to-learn recipes in Tamil.

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