A familiar street food with a healthy twist, our Oats Dabeli recipe is an easy and quick fix for your tiffin woes. Packed with healthy vegetables covered in fibre-rich oats and delicious flavour of Kissan Sweet & Spicy sauce, you’ve got yourself a tiffin time favourite for your little ones.
Oats: 1 cup
Oil: 1 tablespoon
Onion: 2 tablespoons plus a little extra for the crunchy mixture
Capsicum: ½ cup
Cauliflower (blanched): ¼ cup
Green peas (blanched): 2 tablespoons
Cabbage: ¼ cup
Salt to taste
Black pepper powder: 2 teaspoons
Cumin powder: 2 teaspoons
Chilli powder: 1 teaspoon
Turmeric powder: 2 teaspoons
Kissan Sweet & Spicy Sauce: 2 tablespoons
Potato (boiled): 1
Tomato: ½ cup
Pomegranate Seeds: 1 tablespoon
Chopped banana: 1 tablespoon
Dabeli Masala:1 teaspoon
Chaat masala: 1 teaspoon
Fresh Coriander: 2 teaspoons plus a little extra for the dabeli mixture
Pav (whole wheat if possible): 3
Cheese: a handful for garnish
Water as required
Masala peanuts: 1 tablespoon
Heat a pan, add oats and roast lightly. Transfer to a mixing bowl.
Heat oil in the same pan and add chopped onions, capsicum, cauliflower, green peas, cabbage and capsicum and sauté well.
Add in salt, pepper and powdered spices to the mixture.
Pour in some water and let the veggies cook.
Add Kissan Sweet & Spicy Sauce, chopped potato and tomatoes.
Close the lid and let it simmer.
Add in pomegranate seeds and banana and mash the mixture together.
Mix in the roasted oats, dabeli and chaat masalas and fresh coriander leaves.
Mix very well. Cut the pavs in half and fill them with the mixture.
Garnish with a sprinkling of cheese.
Toast the pav on both sides.
In a dry plate mix together masala peanuts, chopped onions, fresh coriander to make the crunchy mixture.
Dab the dabeli on all sides with the crunchy mixture. Crunchy dabeli is ready to pack in the tiffin box.
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