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Ragi Upma For Breakfast

Apr 15, 2016







Are you a fitness freak or someone trying to get in shape? If yes, then try making this healthy upma for breakfast and see a difference.


    1 tbsp Oil
    1 tsp Mustard seeds
    1 tsp Urad dal
    1 tsp Chopped Green Chillies
    1 tsp Chopped Garlic
    Curry leaves
    Asafoetida (Hing)
    1/2 cup Ragi flour
    1 cup Buttermilk
    2 tbsp Rice flour
    Salt to taste


1. Take a mixing bowl, add ragi flour, rice flour, salt and mix it.

2. Put crushed asafoetida and pour buttermilk.

3. Mix it so that you get the batter of a proper consistency.

4. Take a kadhai and pour oil and add mustard, urad dal, curry leaves, grated ginger, garlic and green chillies and stir fry it for a few seconds.

5. Pour in the batter and keep mixing it.

6. Once it becomes sticky cover it with a lid and let it cook for 5 minutes.

7. Once it has cooked with the right consistency, serve it.

About Preetha SrinivasanFollow On


Preetha’s endeavour is to promote south Indian cuisine through her YouTube channel, Dakshin Curry. She absolutely loves curry leaves, and can fit them happily into in any recipe. For those of you who curse the poor thing, dry roast and powder them or use them in your dishes and enjoy the health benefits she says.

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