India Food Network India


Seafood Pumpkin Soup

Apr 21, 2016








    200 gms Pumpkin
    1 Onion finely chopped
    1 tbsp minced garlic
    1 cup Mixed Seafood (prawns clams, squid rings and fish cubes)
    3 cups veg stock
    11/2 cup Coconut Milk
    1 tsp Curry Powder
    1 tsp Chilli Flakes
    1 tsp Coriander Powder
    1/2 cup Slices of Tender Coconut
    Salt (To Taste)
    Coconut Oil


Who would have thought that you can pumpkin soup with seafood?


1. Heat a pan and pour coconut oil.

2. Put garlic, finely chopped onions and saute it till it becomes translucent.

3. Add pumpkin and fry it on high flame for a minute.

4. Put curry powder, coriander powder, chilli flakes and mix it and switch off the flame.

5. Pour vegetable stock and give it a mix and let it come to a boil.

6. After that, lower the flame and let it cook for 5 minutes for it to become soft.

7. Once it becomes soft, let it cool down and puree it to a fine paste.

8. Heat a pan and add the pumpkin paste and pour in water.

9. Mix it and let it come to a boil.

10. Then add salt and assorted seafood which includes squid rings, fish cubes, prawns and clams.

11. Give it a mix and let it simmer and let the fish cook for about two minutes.

12. Pour the coconut milk and let it cook.

13. Add tender coconut strips and keep on stirring it.

14. Once it is done, garnish it with tender coconut strips and serve it hot.

About Roopa NabarFollow On


Roopa's biggest inspirations, apart from the women in her family are Chef Sanjeev Kapoor, and the late Tarla Dalal. She has cooked on several TV shows, food challenges and YouTube videos. Learn her recipes on Coastal Kitchen.

Related Recipes