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Tea-Time Snack: Healthy Broccoli Croquettes


Aug 24, 2016

PREPARATION TIME

COOKING TIME

SERVES

2-3

PREPARATION LEVEL

easy

Bored of the unhealthy namkeen you eat with your chai every evening? Try out this healthy Broccoli Croquettes and enjoy a guilt-free tea-time snack.

INGREDIENTS

    Mint leaves
    Mashed Potatoes
    Sea Salt
    Ice Cubes
    Pepper
    Cheddar Cheese
    Broccoli
    Bell Peppers
    Milk
    All Purpose Flour
    Cheese
    Olive Oil
    Egg
    Toasted Bread Crumbs

DIRECTIONS

Start by flash boiling your mint leaves and blending them into a paste.
Mix the paste in with the mashed potatoes and add salt, pepper, grated cheese and mix well.
Scoop a little of this mix and fill it in with the vegetables and cheese and shape it into small cylinders.
To make the cheese sauce, add in milk to a heated pan along with flour, cheese and mix well until the sauce thickens.
To make the croquettes, coat it with a layer of egg wash and bread crumbs and fry it until golden brown.
Serve hot with the cheese sauce.

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