Recipe: A Protein-Packed Chia Seed Pudding

Update: 2015-08-04 10:04 GMT

If you have a sweet tooth and you are watching your weight this a healthy substitute for a desert watch the video and let us know how it was when you make it!

Method:

1. Start by mixing your chia seeds and honey with the milk and leave it for about 10 minutes.

2. Once set, top it off with your choice of fruit and serve cold.

 

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