Stir Fried Vegetables With Sesame Soba Noodles

If your watching your calorie intake but want to still eat something tasty and wholesome, try Arina's way of making stir fried vegetables with sesame soba noodles. A light and healthy meal straight after work made just for you!

Update: 2013-02-04 08:21 GMT

Heat a wok

Add 2 tsp sesame oil

Add half of the ginger and garlic

Add a couple of tbsp of water or vegetable stock and boil

Add spring onion

Add the vegetables

Add 2 tsp soya sauce

The crushed stock cube

Salt and pepper

Stir well

Add 4-5 tbsp water to the corn starch and mix in a glass

Tip -- Make sure the corn starch is totally dissolved

Add a few tbsp more of stock or water and the corn starch syrup to the stir fried vegetables. Stir and bring to a boil.

Tip -- Retain a little liquid in the vegetables and keep them crunchy

Once the stew has thickened, add the chilli oil

Tip -- You can use toasted sesame oil instead of chilli oil

Add a handful of spring onion leaves and set aside

Heat the wok

Add 2 tsp of sesame oil

Once the oil is hot, add the remaining ginger and garlic

Add some water and boil

Add 2 tsp soya sauce

Spring onion leaves

Salt and pepper

Add the soba noodles

Toss them around on a reduced flame

Tip -- You can add some water if the noodles get too dry

Add some of the mixed sesame seeds

Plate with stir fried vegetables and garnish with spring onion

Ready to serve

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